Top Reasons Why People Love Consuming Apples So Much

Apples are one of the most abundantly available fruits all over the world. People can be seen consuming them in every corner of the world and there are some strong reasons supporting it. Today, there are top exporters of apples who bring the best quality items from countries like Australia and New Zealand. These two places are known to produce excellent items.

There are different kinds of apples present. The New Zealand Gala apple is often considered as one of the best varieties available. There are several other kinds too such as the Red Delicious, Fuji, Granny Smith etc. Roo's Nature Fresh is a very famous apple exporter and provides excellent items from the above two countries. They also offer New Zealand Royal Gala Apples too.

There are several health benefits associated with this fruit. Those who love apples enjoy their sheer mouthwatering taste as well as the fact that they can be made into several other kinds of dishes like apple pie. Apples are loved for several reasons. Readers can read about them in this article.

The various health benefits of apples 

Apples are a top choice of most health professionals when it comes to advising people of the ways to stay healthy. There are numerous facets to the health benefits of this kind of fruit. Like for instance, they contain huge amounts of minerals and vitamins that strengthen the blood, thus offering a healthy body condition.

An apple skin has pectin present in them. This is extremely helpful towards the betterment of the human body as they assist in the removal of toxic substances from the system. This is done by supplying galacturonic acid. This can also be helpful towards the prevention of protein matter in the intestine from spoiling. Apples are beneficial in a lot of ways.

When it comes to health, they offer great benefits and can assist people in living a very healthy life. They also offer treatment as well as prevention of certain illnesses such as asthma. There have been several studies that have shown children who suffer from asthma and drink apple juice on a daily basis suffered less than those who didn't! This speaks for the benefits associated with this kind of fruit.

Some other ways in which apples benefit human health 

There are many researchers who believe in the fact that the high levels of the flavonoids quercetin, as well as naringin present in apples, also have a severe effect in inhibiting the formation of dangerous illnesses like cancer. One needs to get hold of the best quality New Zealand Apples to feel their innate appeal and marvelous taste.

No wonder people all over the world prefer them over other kinds so much! Doctors also suggest that they are pretty useful in managing diabetes. This says how beneficial they are towards the betterment of health. These were some of the top health benefits associated with apples. People need to consume such beneficial fruits in order to live their lives in a better way!

Nutrients Offered by Pink Lady Apples

Cripps Pink, widely known as Pink Lady Apple, was originally bred by John Cripps at the Western Australia Department of Agriculture. This particular category of apples require a long 200 day growth period and a hot climate, thus making it difficult to cultivate Pink Lady in temperate latitudes or winter climates. It is a cultivar of apple that is recognized for sweet, rosy, plump, and smooth-skinned. Besides the taste sensation, these apples contribute a lot to the improvement of health such as improvement of cardiovascular health, blood pressure, and stress. Are you interested in these apples? Look for New Zealand's largest apple producers online or offline. They will sell you the best.

Let us now find out the list of nutrients offered by Pink Lady apples.

1. Calories: Pink Lady apples appear medium in size and have a small package of calories. We always look for good food but ensure that don't hold large calories. If you consume a Pink Lady apple of say, 100gm, you will consume only 50 calories. This is considered a little less than the average size apple. It is believed that a 182 grams apple holds 100 calories. So mathematically, a 100 grams apple should have about 55 calories. Further, this particular category of apples contains no fat and no sodium. So it is a win-win situation.

2. Carbohydrates and Fiber: Pink Lady apples of supposing 100 gram produce an approximate of 10 grams of carbohydrate or you may say, about 3 percent of the daily intake for a 2000 calorie diet. Of these total amount of carbohydrates, eight grams are mainly sugars, that is the fructose. The remaining two grams hold the dietary fiber. Fiber is available in both the skin as well as the core. Yeah, we always skip the core part. But the fiber available in the skin is enough to serve you good health. A daily intake of about 2000 calorie diet provides about 9 percent of fiber.

3. Vitamins and Proteins: Now coming to vitamins and proteins, Pink Lady apples are the great source for that. Intake a 100 gram of apple you will get almost a quarter of Vitamin C, that is enough to improve your daily life. Vitamin C component is found directly under the skin. So it always recommended eating apples with the skin on. Apart from Vitamin C, apples are even rich with Vitamin A, Calcium, iron, Boron, and Pectin. But if you talk about protein, these apples lack in this element.

Pink Lady apples have a package of vitality combined with remarkable nutritional assets. These compel the apple lovers to take a bite of it.

These apples can be added to form healthy recipes – these may include apple salads as snacks and desserts. Slice the apples and dip them into peanut butter and serve them with crackers or cheese. These will add more fiber and protein to your diet. For extra protein, you may even take a pork or poultry food as a side dish with it. Moreover, Pink Lady apples can even be baked with sugar and wine or can form juice, thus adding carbohydrates to your nutrition.

If you are fond of apples and above all, if you are bothered about your health, then Pink Lady apples of New Zealand will serve you with the nutritional feed. Look for New Zealand's largest Apple producers and make your purchase.

Different Varieties of Pears in the New Zealand Market

Pears belong to sweet, fibrous categories of winter fruits that are rich in antioxidants and flavonoids. You can say they have a package of nutrients that involves 84% of water, 15% carbohydrates, and a negligible amount of protein and fat. They are fat-free, cholesterol-free, and at the same time offers a 100-calorie package that is hard to find in any other fruit.

The New Zealand market is most significantly known for its apples and pears. Like apples, pears can be classified into multiple categories. But not every variety is available or accessible in New Zealand. Let us find out what they are.

1. Anjou Pears: D'Anjou pears are also referred to as the Beurre D'Anjou or simply Anjou. They are featured with short-necked cultivar initially produced in the lands of Europe. In Europe, this particular variety of pears was originally known as “Nec Plus Meuris” and later they are introduced as Anjou or D'Anjou in the lands of America and England. This pear type has an oval-shaped pale green, creamy flesh that retains its color although when ripen, unlike other pear types that change color as they ripen. Other than consuming raw, you can poach them, roast them, grill them, and bake them. They are available in the winter season, least expensive, and are most abundant than others. So when you are ordering for pears this to New Zealand apples and pears importers, make sure you order Anjou once.

2. Bosc Pears: Beuree Bosc was initially cultivated in France, but you can have these pears in the cultivated land of New Zealand. They are elongated in shape. They have a long tapering or slender neck with reddish-brown skin, that can be either baked or poached. The rough, yet aromatic juicy subtle textured pear have some hints of yellow or green shades. The white flesh of it is quite denser, crisper, and even smoother than the Anjou pears. You can also call these pears as “aristocrat of pears”. Want some crispy yet juicy flavor with a firm touch? Take a Bosc bite. Bosc apples are mostly available from the month of September to the whole spring till the months of April and May.

3. Comice Pears: Comice is believed to be the sweetest and the most aromatic fruit among the pears. It has a dull greenish to yellowish skin that involves slight blemishes and discolorations as they ripen. But that doesn't affect the flavor. It might be too delicate for cooking, but in the end, it will deliver you the best delicious, finger-licking dessert. Even if you ask us which one to prefer Comice or Barlett? We will vote for Comice.

4. Packham Pears: Packham pears, initially cultivated in the land of Australia, is botanically named as Pyrus Communis. They are the members of the Rosaceae family along with apricots and apples. Unlike other pear categories, they have a long season and are normally known for their sweet flavor and smooth consistency. Though being an Australian cultivar, they are also been introduced in New Zealand, Chile, Argentina, and South Africa.

5. Nashi Hosui: This is yet another category of pears that are mostly grown in Asian countries but are even cultivated in the lands of New Zealand. Unlike other varieties, these fruits are very large, juicy, sweet, lightly acidic, with a bronze-skinned. Nashi Housi pears feature thin brown flesh with crunchy and aromatic white pulp that serves a cheesy flavor to the fruit. This is something that other varieties lack.

No matter whether you take it as a healthy snack or cook it to have a scrumptious meal, consuming pears will help you with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease. If you go through several articles regarding health benefits from popular foods, you will discover the truth – how pears are associated with health and why doctors recommend this the most as a part of the diet.


Are you interested in consuming the most delightful, delicious, and sweetest pears? Just reach out the New Zealand apples and pears importers. Along with pears, you can even try out the apples. Braeburn apples of New Zealand are just amazing. It can't be defined unless you take a bite of it.